Qualitaly_107

OCT. NOV. 2018 XVI milligrams of caffeine per day are recommended, espresso provides 60 milligrams (85 moka). For this reason, a limit of 3 cups of espresso/day is set, and during pregnancy it is not recommended. However, we must bear in mind that caffeine is also present in other foods/substances that we ingest daily such as tea, cocoa, mate berries, guarana, cola berries, i.e. substances used to prepare drinks, sweets and slimming supplements and for sportsmen. ______________________________ *Dr. Barbara Panterna is a medical surgeon with Post-graduate specialisation in human nutrition obtained at the State University of Milan. She is active in food education and geriatrics and a teacher/trainer for the Lombardy region in first aid and microbiology courses. She is the author of several articles of medical/ scientific character and novels available on Amazon books. She recently published though Passi Editore: Stories of Ordinary Gynaecology, distributed in Italy by Bayer Pharmaceutical. She carries out her medical activity in Milan as a private practice. ______________________________ AT PAGE 54 QI BOOKS by Maria Elena Dipace by Ernesto Lombardo COOKING PASSION (PASSIONE CUCINA). SIMPLE, HEALTHY AND TASTY (SEMPLICE, SANA E DI GUSTO) www.trentaeditore.it 18,00 euro The beauty of Italy through the many recipes that make it unique! From this is where the new book by chef Erny Lombardo was born - technical and gastronomic consultant of Zwlling J.A. Henckels Italia Srl and Ballarini Paolo & Figli S.p.a. (www.zwilling.it ) - Cooking Passion. Simple, healthy and tasty. An idea that stems from the desire to bring back to the table all the regional delicacies starting from three basic foods such as bread, pasta and vegetables, with the distinctive traits and taste of each territory. The book, produced with the invaluable collaboration of the food photographer Laura Adani, brings back to life the delicacies of the Italian tradition through the authenticity of ancient foods that have always been the protagonists: that’s when the many types of bread will alternate with the many shapes of pasta, always with the inevitable basket of vegetables, also a symbol of the regions. by Leon D. Adams FREE TO DRINK (LIBERI DI BERE) www.mondadori.it 16,90 euro Wine is a drink as old as the world and has a sacred, symbolic and romantic value. It is the fruit of great wisdom but it is at the same time a simple thing, which has to do with conviviality, so it should be enjoyed without conditioning and according to your taste. These are some of the most powerful and innovative messages contained in The Commonsense Book of Wine, a great classic by Leon D. Adams, the leading American wine expert, is presented here for the first time to the Italian public with the title Free to Drink. A book that is more topical than ever, although its first edition dates back to 1958, updated countless times through the years and up to the nineties. by James Campbell JAPANESE PATISSERIE: Exploring the beautiful and delicious fusion of East meets West www.guidotommasi.it 25,00 euro James Campbell’s passion for cooking, born and raised in Scotland, dates back to his childhood, when he was a child and was lucky enough to enjoy excellent home cooking and be surrounded by fresh fruit and vegetables from the family gardens. His love and passion for sweets, however, began when he began working in the confectionery sector of the greatest Scottish, London and Australian restaurants, including the Mandarin Oriental Hotel, where interest in Japanese confectionery blossomed. This book represents a real journey into the excellence of East and Southeast Asia. An ode to Japanese confectionery and its peculiar characteristics: precision, rigour, cleanliness, attention to detail and colour combinations, and even the celebration of the seasonality of the ingredients and the care of execution at every stage, from food preparation to service, sweetened by the gentle and polite nature of this people. MAGAZINE